Weigh In record (no journal entry) for 25 February 2015
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278.2 lb
Lost so far: 118.2 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2015:
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1967 kcal
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Fat: 59.19g | Prot: 88.90g | Carb: 273.96g.
Breakfast: Apfelmus ungesüßt, Alpenmark Frischkäse, Rasting Fleischwurst Einfach, Schwarz Cranz Putenbrustfilet, Aldi Laugenstange, REWE Bäcker Brötchen. Lunch: Volvic Grüner Tee Zitrone, Gut Ponholz Frische Grobe Bratwurst, REWE Bäcker Brötchen. Dinner: Orangen, Zwiebeln, Aldi Kartoffelpüree, Edeka Feldsalat, Semmelbrösel, Ei, Ja! Hackfleisch, Gemischt. more...
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gaining 3.1 lb a week
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