Weigh In record (no journal entry) for 29 July 2011
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285.4 lb
Lost so far: 0 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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1355 kcal
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Fat: 60.00g | Prot: 38.00g | Carb: 174.00g.
Breakfast: Breakfast Jack, Hash Brown Sticks (5), Coca Cola Classic (20 fl oz). more...
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gaining 16.8 lb a week
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