Weigh In record (no journal entry) for 12 March 2015
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272.9 lb
Lost so far: 123.5 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2015:
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1812 kcal
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Fat: 50.68g | Prot: 82.82g | Carb: 270.27g.
Breakfast: Pflaumen, Roi De Trefle Kürbiskerne, Philadelphia Balance Räucherlachs mit Dill, Be Light Putenbrust mit Honig, Gebacken (25g), REWE Bäcker Brötchen, Wirsing. Lunch: Pflaumen, Olivenöl, Weißkohl. Dinner: Banane, Orangen, Edeka Feldsalat, Kaufland Hackfleisch Gemischt , Cucina Fusilli Lunghi , Aldi Tomaten Passiert, Zwiebeln. more...
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2912 kcal
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Activities & Exercise:
Sleeping - 16 hours, Resting - 8 hours. more...
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gaining 1.5 lb a week
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