Weigh In record (no journal entry) for 07 August 2023
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219.4 lb
Lost so far: 17.4 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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869 kcal
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Fat: 51.18g | Prot: 57.23g | Carb: 42.76g.
Lunch: Suco de Maracujá, Cebolas, Tomates, Cenouras, Ovo Frito, Friboi Carne Moída de Acém. Snacks/Other: Delícia Margarina Delícia Cremosa, Cuscuz (Cozido). more...
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losing 0.1 lb a week
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Luani Batista's weight history
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