larjw91's Journal, 29 July 2011

My husband and I are going to try to go to the gym tomorrow. Our fat is getting out of control haha
129.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2011:
1871 kcal Fat: 75.45g | Prot: 78.16g | Carb: 218.04g.   Breakfast: Half & Half, Coffee, Tea (Brewed, Decaffeinated), Granulated Sugar, Deep Fried Potato French Fries (from Frozen), 100% Grapefruit Juice, Chili Con Carne, Hamburger with 1/4 Lb Meat on Bun. Dinner: White Rice, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Fruit Snacks - Mixed, Little Bites Fudge Brownies. more...
gaining 4.9 lb a week

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