Weigh In record (no journal entry) for 12 March 2015
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230.4 lb
Lost so far: 2.0 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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330 kcal
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Fat: 5.11g | Prot: 31.82g | Carb: 43.24g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Sweetened Almond Milk, Bananas, Kroger Old Fashioned Oatmeal. more...
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losing 5.6 lb a week
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Jimmy Dell's weight history
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