EllySmith's Journal, 12 March 2015

137.6 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 38.25g | Prot: 161.95g | Carb: 80.63g.   Breakfast: Tvorog, Vitasnella Yogurt Magro Fragola. Lunch: Tvorog, Vitasnella Yogurt Magro Fragola. Dinner: Chicken Dark Meat (Stewing) , Chicken Stock , Olive Oil , Chicken Light Meat (Stewing) , Plain or Vegetarian Baked Beans (Canned) , Turkey Breast Meat . more...

1854 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 7 hours, Pole Dancing - 1 hour. more...