Mr peter's Journal, 06 August 2023

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Weigh In record (no journal entry) for 06 August 2023

162.7 lb Lost so far: 0 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 August 2023:

2272 kcal

Activities & Exercise: Garmin - 24 hours. more...

gaining 0.1 lb a week

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Aj då! Värre en vad jag vågat befara. Ja bara att bita i det sura och citat ner på allt. Sätta rutiner samt hålla fast vid dem så att det blir en vana.

06 Aug 23 by member: Mr peter


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Mr peter's Journal, 06 August 2023

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