44.3
|
178.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2015:
|
1554 kcal
|
Fat: 45.89g | Prot: 49.27g | Carb: 207.42g.
Breakfast: Coffee, Milk (Nonfat) , Strawberries , Orange Juice , Albertsons Heavy Whipping Cream , Post Post Shredded Wheat Original Spoon Size Cereal, Quaker Natural Granola - Oats, Honey & Raisins. Lunch: Qdoba Mexican Grill Mexican Gumbo with Chicken, Black Beans, Sour Cream, Cheese and Tortilla Strips. Dinner: Cabernet Sauvignon Wine , Progresso Light Chicken & Cheese Enchilada. Snacks/Other: M&M's Peanut M&M's (Package). more...
|
|
2583 kcal
|
Activities & Exercise:
Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
gaining 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larrywh's weight history
|