honeybunchee's Journal, 12 March 2015

116.8 lb Lost so far: 18.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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592 kcal

Fat: 11.06g | Prot: 27.58g | Carb: 105.13g.   Breakfast: Spanish Mackerel (Drained Solids, Canned), Boiled Sweetpotato (without Peel). Lunch: Cooked Green Banana in Salt Water. Dinner: Bananas, Herbalife F1 Shake. Snacks/Other: Cooked Spinach (from Fresh). more...

1666 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 15 minutes, Housework - 2 hours, Insanity - 20 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours. more...