Weigh In record (no journal entry) for 19 September 2009
|
228.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 September 2009:
|
1358 kcal
|
Fat: 42.18g | Prot: 28.97g | Carb: 76.49g.
Breakfast: Steve's Salad, Organic Promise Cereal - Cinnamon Harvest, 2% Fat Milk. Lunch: Beddar Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Steve's Chicken BBQ. Snacks/Other: Plums. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
muzicman0's weight history
|