Elsaesser1's Journal, 29 July 2011

The diet is going well. I'm going to begin P90X Plus tomorrow. I'm looking forward to the change of pace and hopefully a more challenging workout. S.

204.2 lb Lost so far: 70.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2088 kcal

Fat: 99.08g | Prot: 125.82g | Carb: 178.76g.   Breakfast: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Lunch: Salsa, Cut Green Beans, Pork Loin (Tenderloin). Dinner: Signature Sundaes Peanut Butter Cup Sundae, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Sweet Potato. Snacks/Other: Cool Whip Whipped Topping Lite, Smart Pop Kettle Korn 100 Calorie Mini Bags, Trail Mix Fruit and Nut, Peanut Butter, Honey. more...