Weigh In record (no journal entry) for 11 March 2015
|
320.0 lb
Lost so far: 16.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2015:
|
2826 kcal
|
Fat: 110.76g | Prot: 83.18g | Carb: 388.34g.
Lunch: McDonald's Frappe Caramel (large), McDonald's Big Mac. Dinner: McDonald's Big Mac. Snacks/Other: Sesame Noodles. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yves336's weight history
|