Weigh In record (no journal entry) for 05 August 2023
|
231.5 lb
Lost so far: 14.6 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2023:
|
363 kcal
|
Fat: 27.53g | Prot: 27.92g | Carb: 2.29g.
Lunch: Amora Mayonnaise de Dijon, Crevette Cuite ou Grillée. more...
|
losing 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r.vide's weight history
|