Weigh In record (no journal entry) for 11 November 2010
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312.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 November 2010:
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2326 kcal
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Fat: 86.76g | Prot: 81.54g | Carb: 301.23g.
Breakfast: coffee, cinnamon raisi bagel. Lunch: quarter pounder, big mac, Sweet Tea (Large). Dinner: teryaki noodles, rice, meatballs. Snacks/Other: snickers, honey bun. more...
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4200 kcal
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Activities & Exercise:
Working - 5 hours, Driving - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 5 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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