Weigh In record (no journal entry) for 11 March 2015
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114.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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831 kcal
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Fat: 47.69g | Prot: 20.73g | Carb: 74.44g.
Breakfast: Hacendado Palmeritas al Cacao. Lunch: Coca-Cola Coca-Cola Zero (Lata), Pan Blanco, Panceta. Snacks/Other: Danone Yogur Sabor Macedonia, Hacendado Yogurt Griego con Frutos Secos. more...
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losing 0.2 lb a week
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