Weigh In record (no journal entry) for 05 August 2023
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150.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2023:
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2074 kcal
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Fat: 59.04g | Prot: 128.94g | Carb: 248.97g.
Breakfast: Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Predator Prey Hydrolyzed Beef Protein Prozis MIO. Lunch: McDonald's Brioche Crema, Corn Flakes Crownfield MIO, Dessert Proteico Gusto Cioccolato Milbona MIO, Cioccolato Fondente Choceur 85% MIO, Mirtilli MIO, Sale MIO. Dinner: Carote MIO, High Protein Pizza Margherita con Mozzarella Light Taverna Giuseppe MIO. Snacks/Other: Dolciando & Dolciando Panini al Latte, Peanut Butter Creamy Fiorentini MIO, Predator Prey Hydrolyzed Beef Protein Prozis MIO. more...
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gaining 12.3 lb a week
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