Weigh In record (no journal entry) for 11 March 2015
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189.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2015:
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1788 kcal
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Fat: 52.56g | Prot: 72.25g | Carb: 257.09g.
Breakfast: Jenny Craig Cranberry Almond Barscotti, Slim-Fast Shakes - Cappuccino Delight. Lunch: Jenny Craig Turkey Burger Sandwich. Dinner: Good Seasons Classic Balsamic Vinaigrette, Fresh Gourmet Tortilla Strips - Tri-Color, Aurora Natural Dried Cranberries, Cherry Tomatoes, Litehouse Foods Idaho Bleu Cheese Crumbles, Eating Right Spring Mix Salad Greens, Jenny Craig Chicken Carbonara. Snacks/Other: 1% Fat Milk, Graham Crackers (Plain or Honey, Includes Cinnamon), Jenny Craig White Cheddar Popcorn, Honeycrisp Apples. more...
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2217 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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