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197.9
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199.5 lb
Lost so far: 1.1 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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778 kcal
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Fat: 5.62g | Prot: 96.34g | Carb: 88.66g.
Lunch: Zucchini, Wegmans Cooked Shrimp. Dinner: Sunkist Navel Orange, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Great Value Frozen Whole Strawberries. more...
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steady weight
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