Weigh In record (no journal entry) for 04 August 2023
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154.3 lb
Lost so far: 15.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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726 kcal
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Fat: 53.80g | Prot: 50.39g | Carb: 9.70g.
Breakfast: la Abundancia Aceite de Coco, Café Instantáneo . Lunch: Chuleta Vaca, Culinex Coliflor , Zanahoria, Huevo, Calcar Crema de Leche, Conaprole Manteca, Palta Palta . more...
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losing 0.1 lb a week
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micaela.skorupsky's weight history
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