KCdaBaller's Journal, 11 March 2015

195.2 lb Lost so far: 39.0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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2360 kcal

Fat: 114.50g | Prot: 154.00g | Carb: 192.00g.   Breakfast: Peppercini's Deli Fruit Cup, Stouffer's Morning Classics Southwest Style Scramble. Lunch: Green Giant Steamers Teriyaki, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Longhorn Steakhouse New York Strip/Kansas City Strip (11 oz), Naturally Delicious Balsamic Vinaigrette, Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Plain Sweet Potato. Snacks/Other: Ice Cream Cakeland Golden Oreo Premium Ice Cream Cake. more...

2157 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...