Weigh In record (no journal entry) for 11 March 2015
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131.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2015:
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932 kcal
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Fat: 27.41g | Prot: 67.06g | Carb: 101.45g.
Breakfast: Lait Faible en Gras, Quaker Gruau une Minute. Lunch: Pain Pita, President's Choice Slow & Low Pulled Pork, Vinaigrette, Salade Mixte. Dinner: Maïs Jaune Doux (Grains Coupés de l'Epi, Congelés), Boeuf Haché (95% de Maigre / 5% de Matières Grasses, Pâté, Cuit, Grillé). more...
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1676 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
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losing 14.0 lb a week
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