Pook46's Journal, 29 July 2011

21
226.2 lb Lost so far: 1.2 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Pook46's own diet   losing 3.0 lb a week

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Jane Robbin supported nanny2hyli's Journal Entry.
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Ej Lister updated their Food Diary.
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assadimx and 58SARA are now buddies.
C Walker recorded a Weigh In at 213.5 lb.