Pook46's Journal, 29 July 2011

21
226.2 lb Lost so far: 1.2 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Pook46's own diet   losing 3.0 lb a week

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k_okenka recorded a Weigh In at 249.0 lb.
br_e_co recorded a Journal Entry.
Cbuddycat recorded a Weigh In at 168.2 lb.
egan10980 recorded a Weigh In at 205.4 lb.
Nina-Lina recorded a Journal Entry and a Weigh In at 271.0 lb.
lennyp recorded a Weigh In at 175.0 lb.
Bobbi18 recorded a Weigh In at 198.2 lb.
FolsomEJ recorded a Weigh In at 167.0 lb.