Pook46's Journal, 29 July 2011

21
226.2 lb Lost so far: 1.2 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Pook46's own diet   losing 3.0 lb a week

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etheriau_test2 recorded a Weigh In at 155.3 lb.
SasssyLass updated their Exercise Diary.
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shabbyshaw recorded a Journal Entry and a Weigh In at 181.9 lb.
grace4u525 recorded a Weigh In at 205.2 lb.
Morganc21 recorded a Weigh In at 146.2 lb.
westcoastbroke recorded a Journal Entry and a Weigh In at 180.6 lb.