Weigh In record (no journal entry) for 29 July 2011
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208.1 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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564 kcal
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Fat: 21.18g | Prot: 7.87g | Carb: 88.92g.
Breakfast: Iced Cappuccino with Milk. Lunch: french fries. more...
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gaining 9.3 lb a week
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George81p's weight history
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