|
2 Wochen Urlaub.
Dafür geht's.
|
154.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2023:
|
841 kcal
|
Fat: 22.59g | Prot: 27.54g | Carb: 133.00g.
Breakfast: Ferrero Nutella , Gelee (Alle Sorten), REWE American Sandwich, Combo Family Cappuccino Schoko. Lunch: Milbona Kräuterquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nadine581's weight history
|