Weigh In record (no journal entry) for 02 August 2023
|
116.8 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2023:
|
800 kcal
|
Fat: 30.05g | Prot: 52.35g | Carb: 83.85g.
Lunch: Dr. Korner Хлебец Черничный, Домик в деревне Творог Мягкий 5,5%. Dinner: Домик в деревне Творог Мягкий 5,5%, Dr. Korner Хлебец Черничный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alba.black's weight history
|