Weigh In record (no journal entry) for 28 July 2011
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196.0 lb
Lost so far: 77.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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458 kcal
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Fat: 5.06g | Prot: 12.04g | Carb: 91.50g.
Breakfast: butter, sara lee whole wheat, Fat Free Light Creamy Vanilla Yogurt. Lunch: Sweet Tea (32 oz), carrot chips. more...
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losing 14.0 lb a week
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jen112685's weight history
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