Weigh In record (no journal entry) for 28 July 2011
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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1342 kcal
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Fat: 32.94g | Prot: 74.42g | Carb: 194.92g.
Breakfast: Metabolic Reset, Instant Oatmeal, Total 0% Nonfat Greek Strained Yogurt, Tater Tots, Light & Lean Pasta & Veggies, 2% Milk American Cheese Singles, White Bread. more...
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losing 3.3 lb a week
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Treasuremapper's weight history
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