Weigh In record (no journal entry) for 02 August 2023
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181.0 lb
Lost so far: 48.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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1559 kcal
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Fat: 43.32g | Prot: 112.72g | Carb: 175.94g.
Lunch: Casa Azzurra Mascarpone, Cabo de Peñas Mejollones Al Natural, Carrefour Pâtes au Blé Complet. Dinner: Carrefour Pain de Campagne, Siggi's Skyr Framboise, Carrefour Palets aux Légumes du Soleil, Carrefour Foie de Veau. more...
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gaining 0.9 lb a week
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emma cheval's weight history
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