Weigh In record (no journal entry) for 10 March 2015
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181.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2015:
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1753 kcal
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Fat: 58.22g | Prot: 69.10g | Carb: 224.91g.
Breakfast: Ground Beef (80% Lean / 20% Fat), Huy Fong Foods Sriracha Hot Chili Sauce, White Rice. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Ground Beef (80% Lean / 20% Fat), White Rice. more...
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gaining 1.0 lb a week
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