mrpoptart's Journal, 28 July 2011

245.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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2185 kcal

Fat: 130.92g | Prot: 146.33g | Carb: 109.47g.   Breakfast: Hazlenut & Chocolate Organic Live Food Bar, Bananas. Lunch: Wild Albacore Tuna. Dinner: Pork, Spinach Salad, Malibu Chicken (Single). Snacks/Other: roasted & salted sunflower kernels. more...

3291 kcal

Activities & Exercise: Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 15 minutes, Desk Work - 8 hours. more...