Weigh In record (no journal entry) for 10 March 2015
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260.2 lb
Lost so far: 24.3 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2015:
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1035 kcal
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Fat: 74.64g | Prot: 28.87g | Carb: 78.53g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Gala Apples, Orange Juice, International Delight French Vanilla Creamer Singles, Coffee (Brewed From Grounds). Dinner: Boiled Egg, Chef's Finest Seasoned Croutons, Onions, Lettuce Salad with Assorted Vegetables, BJ's Chopped Peppers & Onions, Marie's Caesar Dressing. Snacks/Other: Walnuts. more...
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3309 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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