Weigh In record (no journal entry) for 26 July 2023
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288.7 lb
Lost so far: 0 lb.
Still to go: 88.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2023:
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817 kcal
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Fat: 43.89g | Prot: 88.22g | Carb: 65.00g.
Breakfast: Real Good Foods Chicken and Pepper Jack Cheese Burrito, Dietz & Watson Gourmet Lite Turkey Breast, Kroger Deli Rotisserie Chicken Salad, Franz Keto Hamburger Bun . more...
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gaining 0.6 lb a week
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