Jimmy Dell's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015
235.0 lb Lost so far: 0 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2015:
584 kcal Fat: 11.61g | Prot: 42.25g | Carb: 80.80g.   Breakfast: Coffee, Sweetened Almond Milk, Jenny Craig Sunshine Sandwich. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Bananas, CVS Vanilla Whey Protein Powder. more...
gaining 16.8 lb a week

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