kimb402's Journal, 29 September 2009

Weigh In record (no journal entry) for 29 September 2009

185.0 lb Lost so far: 10.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2009:

135 kcal

Fat: 6.06g | Prot: 2.13g | Carb: 18.09g. Breakfast: coffee. Lunch: chocolate chip cookie. more...

2379 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week


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kimb402's weight history