kaybz's Journal, 28 July 2011

kaybz's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2011

187.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 July 2011:

1252 kcal

Fat: 37.79g | Prot: 43.23g | Carb: 193.28g. Breakfast: silk milk, post honey-comb . Lunch: jiff peanut butter. Dinner: tilapia fillet . Snacks/Other: smartfood popcorn, watermelon, popsicle. more...

2577 kcal

Activities & Exercise: eliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

kaybz's weight history

view complete history

kaybz's Journal, 28 July 2011

Submit a Comment

Other Related Links

Members

kaybz's weight history