Swe Agpaint818's Journal, 09 March 2015

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Weigh In record (no journal entry) for 09 March 2015

231.5 lb Lost so far: 33.5 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2015:

1052 kcal

Fat: 42.22g | Prot: 23.39g | Carb: 151.17g. Breakfast: Fritos Original Corn Chips. Lunch: Chef Boyardee Spaghetti & Meatballs. Snacks/Other: Pears (Solids and Liquids, Water Pack, Canned). more...

2815 kcal

Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 4.3 lb a week

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Swe Agpaint818's Journal, 09 March 2015

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