Weigh In record (no journal entry) for 09 March 2015
|
159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2015:
|
1820 kcal
|
Fat: 82.00g | Prot: 132.00g | Carb: 172.00g.
Breakfast: AriZona Beverage Southern Style Sweet Tea, Oroweat Health Nut Bread, Jif Natural Creamy Peanut Butter, Now Foods Omega-3, Controlled Labs Orange Triad. Lunch: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. Dinner: Gatorade G2 Perform 02 - Glacier Freeze (Bottle), Pop Secret Movie Theater Butter Popcorn, Jif Natural Creamy Peanut Butter, Oroweat Health Nut Bread, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
spydernj's weight history
|