Weigh In record (no journal entry) for 28 July 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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3701 kcal
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Fat: 127.43g | Prot: 280.51g | Carb: 350.00g.
Breakfast: Simply Lemonade with Raspberry, Deluxe French Bread Pizza (2 Pizzas). Lunch: Rice Pilaf (Rice, Carrots, Peas & Mushrooms). Dinner: Top Round Cube Steak, Simply Lemonade with Raspberry, Beef Steak. Snacks/Other: Simply Lemonade with Raspberry. more...
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