Weigh In record (no journal entry) for 09 March 2015
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127.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2015:
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1500 kcal
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Fat: 61.32g | Prot: 108.94g | Carb: 78.44g.
Breakfast: Пискаревский Ацидобифилин, Arnold Series Креатин Iron Cre3. Lunch: Pamir-Travel Шелковица с Миндалем, Приготовленный Яичный Белок, Вареное Яйцо. Dinner: Вино Пино Гри (Grigio), Каждый День Окунь Морской, Ряба Майонез Провансаль, Бондюэль Кукуруза Сладкая. Snacks/Other: Полезные Продукты Гематогенка. more...
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1733 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 4 hours, Housework - 1 hour. more...
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gaining 4.6 lb a week
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