Weigh In record (no journal entry) for 09 March 2015
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211.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2015:
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735 kcal
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Fat: 20.09g | Prot: 77.62g | Carb: 59.14g.
Breakfast: GNC Pro Performance 100% Whey Protein - Vanilla, Blueberries (Unsweetened, Frozen), Quaker Steel Cut Oatmeal, Navitas Naturals Organic Raw Maca Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg White, Huy Fong Foods Chili Garlic Sauce, Green Peppers, Onions, Bella Sun Luci Sun Dried Tomatoes in 100% Pure Olive Oil and Herbs. Lunch: Hellmann's Light Mayonnaise, Bumble Bee Chunk Light Tuna in Water Pouch, Roland Wasabi Powder. more...
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gaining 4.2 lb a week
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