Weigh In record (no journal entry) for 28 July 2011
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126.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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595 kcal
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Fat: 17.50g | Prot: 29.00g | Carb: 79.00g.
Breakfast: Homestyle Waffles. Lunch: Lemonade Drink Mix, Fresco Chicken Soft Taco. Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
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gaining 1.4 lb a week
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