Weigh In record (no journal entry) for 28 July 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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352 kcal
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Fat: 10.37g | Prot: 12.22g | Carb: 61.18g.
Breakfast: 1% Fat Milk, Shedd's Spread (Butter), Thomas English Muffin, Metamucil. more...
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losing 3.5 lb a week
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Patricia Bauers's weight history
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