Weigh In record (no journal entry) for 09 March 2015
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224.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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801 kcal
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Fat: 18.86g | Prot: 51.13g | Carb: 98.26g.
Breakfast: V8 Spicy Hot 100% Vegetable Juice. Lunch: V8 Spicy Hot 100% Vegetable Juice. Dinner: Country Crock Shedd's Spread plus Calcium and Vitamins, Wonder Classic White Sandwich Bread, Jennie-O Turkey Bacon, Egg White, Onions, Wilson Produce Mini Sweet Peppers. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice. more...
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gaining 0.8 lb a week
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