Weigh In record (no journal entry) for 09 March 2015
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205.5 lb
Lost so far: 5.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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2106 kcal
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Fat: 68.59g | Prot: 226.27g | Carb: 156.34g.
Lunch: Tuna, Tesco White Fish Fillets, Infinity Foods Basmati Rice (Brown), Asparagus, Koko Dairy Free Milk, Goat Cheese, Avocado, Extra Virgin Olive Oil, Cherry Tomatoes. more...
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gaining 10.8 lb a week
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desoizal's weight history
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