Weigh In record (no journal entry) for 09 March 2015
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232.6 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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614 kcal
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Fat: 18.69g | Prot: 17.86g | Carb: 94.48g.
Breakfast: Whole Wheat Bread, Fresh Pork Sausage, Pancakes with Butter and Syrup. more...
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losing 7.0 lb a week
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Jimmy Dell's weight history
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