Weigh In record (no journal entry) for 30 July 2023
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180.1 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2023:
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866 kcal
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Fat: 88.84g | Prot: 14.67g | Carb: 0.80g.
Breakfast: Село Лесное Сливочное Масло, Куриные Голени с Кожей. more...
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losing 4.6 lb a week
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Alia_Bailenova's weight history
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