wendylinkous's Journal, 28 July 2011

141.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 86.81g | Prot: 59.11g | Carb: 181.83g.   Lunch: Cheddar & Sour Cream Potato Chips, 1/4 lb Single Hamburger. Dinner: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...