Weigh In record (no journal entry) for 09 March 2015
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135.4 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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817 kcal
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Fat: 31.37g | Prot: 45.28g | Carb: 89.10g.
Breakfast: Сырники, Шарлиз Печенье Имбирное, Сырники, Кофе с Сахаром. Lunch: Коломенское Батон Нарезной, Семга Слабосоленая, Чай с Сахаром. Snacks/Other: Чай с Молоком. more...
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losing 0.6 lb a week
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