Weigh In record (no journal entry) for 09 March 2015
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161.2 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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2095 kcal
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Fat: 65.99g | Prot: 157.95g | Carb: 206.38g.
Breakfast: Yopa! Fraise, Pain de Mie Complet Maxi Jac, Sucre Poudre, Café. Lunch: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Yoplait Yopa! Fraise, Huile d'Olive. Dinner: Jacquet Pain de Mie Complet, Huile d'Olive, Fleury Michon Jambonneau Qualité Supérieure, Oeuf Dur, Yoplait Yopa! Fraise, Carrefour Petits Pois Extra-Fins à l'étuvée, Casino Carottes Extra-Fines. Snacks/Other: M&M's M&M's, Protéines, Pomme, Protéines. more...
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gaining 4.6 lb a week
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